Massage Techniques – The Many Variations of This Healing Art

Stress is the number one offender to our systems and can literally kill you if you don’t know how to release it from your body. Below you will find a few of the many massage techniques that can help heal your body and your mind and free you from the daily stresses you suffer from.

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Deep Tissue Massage Techniques – A Variation on Swedish Massage

A deep tissue massage uses many of the same massage techniques as Swedish massage, simply with more focus and intensity on any troublesome areas.

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